Indulging the Right Way This Holiday Season

Dr. Mike talks about how to avoid binge eating by giving yourself permission to eat the foods you like in small amounts. Read article in Psychology Today: https://www.psychologytoday.com/blog/brick-brick/201312/indulging-the-right-way-holiday-season  

Continue Reading

Can A Mascot Really Cause Psychological Harm?

Dr. Mike talks with NPR’s Tell Me More host Michel Martin about the harmful impact that racist American Indian sports team names and logos have on American Indian children. Listen at NPR: http://www.npr.org/2013/11/12/244767646/whats-in-a-name-parents-take-on-mascot-debate  

Continue Reading

Change The Mascot Symposium

Dr. Mike discusses why the Washington football team name is harmful to American Indians. Dr. Mike cites studies showing the direct psychological damage caused by American Indian sports team names and logos.

Continue Reading

Yes, Facebook is Making You Depressed

Dr. Mike talks with Pop Sugar Fitness about how the social comparison that people make when using Facebook and other social media can be harmful Read article in Pop Sugar: https://www.popsugar.com/fitness/Social-Media-Bad-You-31165748  

Continue Reading